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Category: Food & Nutrition Submitted by: Admin
  Finding Your Way to a Healthier You    Popular
The food and physical activity choices you make every day affect your health--how you feel today, tomorrow, and in the future. The science-based advice of the Dietary Guidelines for Americans, 2005 in this booklet highlights how to:

â?¢ Make smart choices from every food group.
â?¢ Find your balance between food and physical activity.
â?¢ Get the most nutrition out of your calories.
  Ver:    Date: Sep.11.07     430     226.91 KB  
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