Site Overview

Sunday, September 16 2007 @ 02:19 AM CDT

Getting Started: Not sure if your child is overweight? Getting started takes you through measuring your child's height and weight and using a BMI chart to get answers.

Message from Mackie: This is where Mackie weighs in on the issues, offering insight and motivation. Mackie will be adding to this section regularly

Ask Mackie: Renowned fitness guru Mackie Shilstone answers new questions each week on fitness-related issues for children and adults. Got a question? Ask Mackie.

Food and Nutrition: A collection of resources, guideliness, and information on Food and Nutrition. Do you know of a good resource? Let us know.

Activity and Exercise: A collection of resources, guideliness, and information on Exercise and physical activity for childrenand adults. Do you know of a good resource? Let us know.

Our Assessment Tools include tests, calculators, and information on tracking, measuring, and comparing everything from Body Mass Index to stress.

Our Weight Tracker tool lets you register as many family members as you like; track your family's eating and exercise habits with the Food and Exercise Diary; track daily weight loss, upload photos, see quick stats and see a graph of your weight loss.

News and Research contains articles on childhood obesity and other fitness issues, as well as links to the latest news on the web.

Parent's Forum: Join the Body Plan Forum and interact with other parents. (Registration required)

Downloads: checklists, brochures, white papers, charts, illustrations, etc. If its something we think you'll want to download and/or print, here's where we put it.

Information about the Body Plan web site.

Body Plan Partners: As the Body Plan project grows, we hope to add new partners to the list.

Coming Soon

Videos. Video clips of Body Plan partners Mackie Shilstone and City of New Orleans Health Director Dr. Kevin Stephens, with tips and motivation.

Recipes: A collection of good and healthy recipes for your family from Mackie's books and Mackie's team nutritionist Julie Fortenberry.

Use the menu at left to browse the site.

Mackie Shilstone's Body Plan for Kids
http://www.bodyplanforkids.com/article.php/site.overview

	Getting Started: Not sure if your child is overweight? Getting started takes you through measuring your child's height and weight and using a BMI chart to get answers.
	Message from Mackie: This is where Mackie weighs in on the issues, offering insight and motivation. Mackie will be adding to this section regularly
	Ask Mackie: Renowned fitness guru Mackie Shilstone answers new questions each week on fitness-related issues for children and adults. Got a question? Ask Mackie.
	Food and Nutrition: A collection of resources, guideliness, and information on Food and Nutrition. Do you know of a good resource? Let us know.
	Activity and Exercise: A collection of resources, guideliness, and information on Exercise and physical activity for childrenand adults. Do you know of a good resource? Let us know.
	Our Assessment Tools include tests, calculators, and information on tracking, measuring, and comparing everything from Body Mass Index to stress.
	Our Weight Tracker tool lets you register as many family members as you like; track your family's eating and exercise habits with the Food and Exercise Diary; track daily weight loss, upload photos, see quick stats and see a graph of your weight loss.
	News and Research contains articles on childhood obesity and other fitness issues, as well as links to the latest news on the web.
	Parent's Forum: Join the Body Plan Forum and interact with other parents. (Registration required)
	Downloads: checklists, brochures, white papers, charts, illustrations, etc. If its something we think you'll want to download and/or print, here's where we put it.
	Information about the Body Plan web site.
	Body Plan Partners: As the Body Plan project grows, we hope to add new partners to the list.
Coming Soon
	Videos. Video clips of Body Plan partners Mackie Shilstone and City of New Orleans Health Director Dr. Kevin Stephens, with tips and motivation.
	Recipes: A collection of good and healthy recipes for your family from Mackie's books and Mackie's team nutritionist Julie Fortenberry.